EXPLORE SOUL FOODS

Three better ways to snack

From portable honey sticks to crunchy makhana and premium Gurbandi almonds.

Honey Sticks NEW

Honey Sticks

HONEY THAT TRAVELS WITH YOU.

Pure Himalayan honey in a mess-free stick. Perfect for tea, travel and everyday sweetness.

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Makhana BEST SELLER

Makhana

THE BETTER CRUNCH.

Light, crunchy and roasted in olive oil. A smarter snack for any time of day.

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Gurbandi Almonds HIMALAYAN

Gurbandi Almonds

SMALL KERNELS. DEEP FLAVOUR.

Distinctive Gurbandi almonds with a rich, intense taste and naturally smaller kernels.

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Clean ingredients. Honest snacks. Made for you.
OUR NEWEST LAUNCH

Honey without the mess.

100% pure Himalayan honey in a convenient stick. Perfect for tea, travel and everyday sweetness — anytime, anywhere.

Honey without the mess.
100% Pure Honey
Tear. Squeeze. Enjoy.
Perfect for Tea & Travel
Four Natural Flavours
Box of 10 $7.99 CAD
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CHOOSE YOUR FAVOURITE FLAVOUR

Four natural flavours to love.

Find the flavour that suits your day.

Lemon

Lemon

$10.99

Ginger

Ginger

$10.99

Natural

Natural

$10.99

Holy Basil

Holy Basil

$10.99

MAKHANA COLLECTION

The Better Crunch.

Raw or olive oil roasted. Pick your favourite.

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Choose a Flavoured Favourite

Gurbandi Almonds
PREMIUM GURBANDI ALMONDS

Small kernels.
Deep flavour.

Distinctive Gurbandi almonds with a naturally rich, intense taste and satisfying everyday crunch.

5 (27)200 g

$7.99

Naturally Smaller Kernels

Distinctive Gurbandi almonds, smaller in size.

Rich, Intense Flavour

Naturally bold with a deep, nutty taste.

Nothing Added

Just pure almonds, nothing added.

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VOICES THAT BUILD TRUST

REAL PEOPLE, REAL PURITY

★★★★★

The raw makhana is the cleanest snack I've found here. One ingredient — I actually read the pack twice.

A

Anita R.

Toronto

★★★★★

Peri peri is dangerously good and it doesn't taste fried. Now a fixture in our pantry.

D

Dev & Meera

Vancouver

★★★★★

“Switched the whole family over.”

K

Karan S.

Calgary

★★★★★

Finally an almond that tastes like an almond. The Gurbandi are richer — you can taste the difference.

J

Josephine L.

Ottawa

★★★★★

Himalayan makhana lives on my desk. A guilt-free crunch that feels genuinely premium.

P

Priya N.

Brampton

★★★★★

Clean label done properly. Ordered the mix pack, stayed for everything else.

M

Marcus T.

Montreal

Made with Soul Foods

This Week's Spotlight

5-Minute Peri Peri Makhana Trail Mix

Recipe of the Week

5-Minute Peri Peri Makhana Trail Mix

Get the Recipe

"My Favourite."

Deepanshi from New Brunswick loves Soul Foods Makhana— a clean, guilt-free crunch. Share yours with #MySoulFoods.

Find Us In Store

Available across British Columbia

Aggarwal Grocery HubSabzi MandiSunfarmDay to DayNanaimo Grocery Store
SurreyLangleyAbbotsfordBurnabyVancouverNanaimoVancouver Island

Available at select locations  ·  Use our store locator →

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  • Clean-label promise on every single product
  • Handpicked, jumbo-grade sourcing
  • Preservative-free, always
  • Loved by thousands of Canadian households